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The Psychology Behind Why We Can't Keep New Year's Resolutions

Writer's picture: Coastal CT CounselingCoastal CT Counseling

Congratulations! You made it through the first month of the new year. How are your resolutions holding up? If you're like 80% of people, odds are a resolution or two has already fallen to the wayside. Check out this article on why keeping our resolutions are hard, and how to create meaningful, effective goals that you can stick to.


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