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Workshops, Classes and Groups

Creating Connections and Crafting Joy Sign Up Form

​​October 18, 2924 from 6-7pm

​58 Wellington Road in Milford

Cost $40 per family

 

Thanks for ordering!

We are sorry, our workshop is full. Please reach out to Skylar.Shandrowski@coastalconnecticutcounseling.com directly to be put on the waitlist for openings.

The Benefits of Workshops and Classes​​​​

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  • Intensive Focus:  Our workshops and classes dive deep into specific topics, allowing participants to make rapid progress in a short amount of time.

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  • Skill Building: The professionals leading these workshops and classes provide tools to cope with various emotional challenges, helping individuals develop healthier habits over time.

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  • Community Support: Our workshops and classes offer a safe space to connect with others who are interested in learning about the same topics which enhance the power of collective learning.

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  • Cost-Effective:  Our workshops and classes often provide more learning content and resources per session than traditional therapy, offering more value for your investment.​​

The Benefits of Group Therapy​

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  • Supportive Environment: Group therapy provides a supportive and empathetic environment where individuals can connect with others facing similar challenges. 

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  • Multiple Perspectives: Hearing others' experiences and diverse viewpoints can broaden one's understanding of their own issues, provide alternative strategies for coping, and inspire personal growth. 

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  • Social Skills Development: Participants can practice effective communication, active listening, assertiveness, and conflict resolution in a safe and supportive setting to improve their social skills. 

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  • Normalization and Validation:  Sharing common challenges and receiving validation from peers can boost self-esteem and provide a sense of relief, knowing that one is not alone in their struggles.​​

New Workshops, Classes and Groups
Coming Soon!
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