Maddy Eldredge

What I value most about being a therapist is the opportunity to build authentic connections and witness the strength and resilience of the human spirit. It’s a privilege to create a space where clients feel seen, heard, and safe enough to engage in honest self-exploration. Supporting someone as they gain insight and make meaningful life changes is one of the most fulfilling parts of this work.

My approach to therapy is collaborative, compassionate, and grounded in curiosity. I tailor each session to the individual, drawing from person-centered, cognitive-behavioral, dialectical-behavioral, and relational evidence-based practices. I believe that healing occurs within the context of a safe and trusting therapeutic relationship. I strive to create a warm, empathetic environment where clients feel supported in exploring their emotions, thoughts, and behaviors. Together, we’ll work toward clarity, personal growth, and deeper self-understanding.