Lisa Szymanski

I believe the client is the expert of their life. As a therapist, I like to use a person-centered and strength-based approach to empower change. Within this approach, I like to incorporate mindfulness, CBT, ACT, and DBT skills to best support my clients. I strive to create a safe, empathetic, non-judgmental, and trusting therapeutic alliance. It is an honor to help guide individuals on their journey of self growth!