John Nguyen

I enjoy being a therapist because I value creating a space where people feel genuinely heard and supported. My approach is grounded in person-centered therapy, emphasizing empathy and unconditional positive regard, while integrating reality therapy, CBT, and DBT to offer practical, goal-focused strategies. I’ve worked with individuals facing anxiety, depression, substance use, relationship challenges, divorce, and adjustment issues, helping clients build insight, develop coping skills, and move toward meaningful, lasting change.