Daria Rinde

As an LMSW, I understand that reaching out for help can feel overwhelming – and finding the right therapist is an important first step. I strive to create a safe, supportive space where you can feel seen, heard, and empowered.

Building a strong therapeutic relationship is at the heart of my work. I take a collaborative, client-centered approach tailored to your unique needs and goals. Whether you're navigating life transitions, experiencing intense emotions, or working through challenges from your past, we will move through the healing process together – at your pace.

Drawing from evidence-based modalities such as Dialectical Behavior Therapy (DBT), I help clients build resilience, develop emotional regulation skills, and connect more deeply with their own strengths. I believe in the power of therapy to create lasting change, and I am honored to walk beside you on your path to growth and recovery.