Search

Train Your Brain to Be Happier With Gratitude

As Thanksgiving rolls around, take time to reflect on what you are grateful for and build it into your daily routine! Daily gratitude can help to retrain your brain to be happier; and there's science to back it up!


0 views

Recent Posts

See All

'Happy Holidays': a misnomer?

Does 'Happy Holidays' feel superficial to you? Do you feel pressured to enjoy the holidays with family, but dread it at the same time? Take a look at this article and understand that past dynamics imp

Think You lack willpower?

Does it feel like you lack willpower sometimes, or fall short of your goals? This article explores that it may not be so simple as 'lacking willpower'; "It is tempting to pass judgment on those who se

Coastal Connecticut Counseling

(203) 307-3030

2960 Post Road   3rd Floor   Southport, CT 06890

©2017 BY COASTAL CONNECTICUT COUNSELING. PROUDLY CREATED WITH WIX.COM