If you ever feel overwhelmed by doubt or uncertainty, or like you can’t escape your own thoughts, you’re not alone. My goal is to help you feel less alone and understood by the many challenges life can present. As a therapist, my approach is empathetic, relatable and non-judgmental. I offer my clients a safe and supportive space to explore and make concrete changes in their lives. I believe the therapeutic relationship is the cornerstone of our work together and I will provide a collaborative environment to meet you where you are. I aim to help my clients take steps forward to explore their hopes and fears, and assist in building the foundations for a more stable, and fulfilling lifestyle.