Coastal CT CounselingHolding Yourself Together
You made it through the first month! Sometimes it feels like you're just holding yourself together to get through the day; if nothing else, that in and of itself is an accomplishment.
Helping individuals, couples, children and families build resilience and embrace growth.
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See AllDoes 'Happy Holidays' feel superficial to you? Do you feel pressured to enjoy the holidays with family, but dread it at the same time? Take a look at this article and understand that past dynamics imp
Does it feel like you lack willpower sometimes, or fall short of your goals? This article explores that it may not be so simple as 'lacking willpower'; "It is tempting to pass judgment on those who se