Do world events seem to impact your well-being more than others? Do you find yourself taking other people's emotions and become overwhelmed more easily? You may be a highly sensitive person (HSP); check out this article on being an HSP, as well as things to know about being highly sensitive.
Does 'Happy Holidays' feel superficial to you? Do you feel pressured to enjoy the holidays with family, but dread it at the same time? Take a look at this article and understand that past dynamics imp
Does it feel like you lack willpower sometimes, or fall short of your goals? This article explores that it may not be so simple as 'lacking willpower'; "It is tempting to pass judgment on those who se
